Some good practical advice for finding work-life balance which everyone seems to be looking for but no-one can find. Consider the extent to which you apply these in your life?
1. FOCUS ON YOUR ROLE – when you’re at work, be an employee and at home, be a parent/ partner.
2. URGENT VERSUS IMPORTANT – be clear on this distinction and be militant at prioritising
3. COMMUNICATE YOUR INTENTIONS – share any plans or requirements early to avoid surprises, conflicts or resentment
4. UNPLUG – take a ‘digital detox’, find ways to be less reactive to every message, create new habits to have a mental boundary between your work and personal life.
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